Health and Fitness News, Tips and Advice
Posted by admin on March 31, 2014 under Healthy Nutrition | 
Be the First to Comment
Want to have a deep, restful sleep? Susan Bowerman gives five tips that will help you form healthy sleeping habits for a restful night. As of 8/15/12 John Co…
Posted by admin on under Healthy Nutrition | Be the First to Comment
This video on nutrition and weight loss explains the 3 practical steps to get started with the a nutrition program, how to compose a the nutritionally balanc…
Posted by admin on under Healthy Nutrition | Be the First to Comment
FOOD – WHAT ARE WE REALLY EATING (documentary) – Health/nutrition/education A genetically modified organism (GMO) is an organism whose genetic material has b…
Posted by admin on under Healthy Nutrition | Be the First to Comment
Summer’s warmth is starting to fade, and there’s a chill in the air. As the seasons change, our bodies are adapting to changes in the environment, too. The c…
Posted by admin on under Healthy Eating | Be the First to Comment
Loren Cordain, PhD In this 2 lecture series, Dr. Cordain, a leading expert in the diet of our paleolithic ancestors presents the Paleo Diet as a way of eatin…
Posted by admin on under Healthy Eating | Be the First to Comment
Part 1 of a talk by Professor Tim Noakes “Healthy eating is all we have been told completely wrong”
Posted by admin on under Healthy Eating | Be the First to Comment
https://www.facebook.com/TheHealthyMuse/app_137541772984354 We could ALL use help eating healthier – but you can’t change a lifetime of eating habits overnig…
Posted by admin on March 30, 2014 under Vitamins and Supplements | Be the First to Comment
From Marilyn’s Vitamons 1998 release Politics on the Dance Floor – Ontario, Canada Lyrics Standing for nothing, frivolous, unconscious A flag tells you just …
Posted by admin on under Vitamins and Supplements | Be the First to Comment
This video is all about what Vitamins you need to eat in your diet everyday to stay beautiful 😀 SUBSCRIBE if you are a GIRL ↓↓↓JOIN THE MOOSH ARMY ↓↓↓ http:…
Posted by admin on under Vitamins and Supplements | Be the First to Comment
Most of the Vitamins in products and supplements are fake, made of shower scum, and will actually damage you over time. There is documented proof of Nutricid…
