[WATCH]: Healthy Cooking for Busy People | How to Eat Healthy | Healthy Eating Tips

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Health and Fitness News, Tips and Advice

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The beautiful Chicago-based nutritionist from Yum Universe shows us what she eats on a daily basis, plus provides useful produce storage tips.

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For relaxation: chamomile tea or passionflower. Tonics: ginseng, rhodiola, or cordiceps. Help to normalize function after stress. “Natural” not necessarily s…

So — What IS the deal with vitamins… Discover why renowned fitness authority Chris “The Kiwi” developed Athletic Greens Superfood Cocktail and how this ph…

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Demonstrating Making Healthy Diet for Children (3)

Demonstrating Making Healthy Diet for Children (3)

Demonstrating Making Healthy Diet for Children (3)