Health and Fitness News, Tips and Advice
Posted by admin on February 12, 2014 under Healthy Eating | 
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Dairy foods are some of richest sources of potassium and calcium, they’re fortified with vitamins A and D… but if you’re not paying attention to how much f…
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http://www.juliedaniluk.com – Are you ready for a new year? Do you have some healthy eating goals and/or resolutions that you have putting into place? In thi…
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I interview Andrew of EatingRules.com about his journey to healthy/clean eating and get to pick his brain about how to start eating healthier. Also, we talk …
Posted by admin on February 11, 2014 under Healthy Eating | Be the First to Comment
My mom’s crocheting and knitting channel! – http://www.youtube.com/user/gillyscraftworld Hey everyone! So today I’ll be sharing with you my diet and fitness …
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First lady Michelle Obama stresses the importance of healthy eating at an event highlighting Subway’s commitment to promote healthier food choices for chil…
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I am living on a budget, just like most of you. Is it really possible to eat healthy? YES! Here are my top 20 tips on how I shop smart, what ingredients I bu…
Posted by admin on February 9, 2014 under Healthy Eating | Be the First to Comment
Some tips regarding healthy eating when your family isnt supportive of your lifestyle change, as well as some motivation tips! MY WEIGHT LOSS VIDEO: http://w…
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Putting together healthy meals is easy if you have a well-stocked kitchen pantry! Here is a list of essentials to keep in your kitchen pantry so you can whip…
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Watch more Healthy Eating videos: http://www.howcast.com/videos/210843-How-to-Eat-Better Good health is just a matter of taking a new approach to eating and …
Posted by admin on February 8, 2014 under Healthy Eating | Be the First to Comment
Joel Fuhrman, M.D., is an American board-certified family physician who specializes in nutrition-based treatments for obesity and chronic disease.