Health and Fitness News, Tips and Advice
Posted by admin on February 28, 2014 under Healthy Nutrition | 
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While pregnant, eating healthy is an important step in caring for the baby, so increasing calorie intake, taking prenatal vitamins, drinking more water, eati…
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Instructional video on how to make protein bars. As you can see by the macros posted at the end of the video the homemade protein bars are super similar to t…
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Stress Relief Vitamins Healthy Nutrition information video blog productions by James Rickman 3rd., Director SEE website http://ihumanevolution.com/Stress_Rel…
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If a person has diabetes, it helps to eat non-starchy vegetables, fish and healthy fats. Learn how to eat better to prevent diabetes with help from a celebri…
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http://www.AgingBeatsTheAlternative.com. Want to understand nutrition better? Did you know that your needs change as you age? Lorie Eber is a Gerontologist, …
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In order to eat healthy, try eating small meals throughout the day, such as six meals of 300 to 400 calories. Keep metabolism running high throughout the day…
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http://www.thenaturalguide.com – (Video by Larry Cook) Traveling can be fun, and healthy, especially when you follow the advice of healthy travel expert Caro…
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http://www.thenaturalguide.com – (Video by Larry Cook) Traveling can be fun, and healthy, especially when you follow the advice of healthy travel expert Caro…
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Project Planning in Health Promotion Nicole Champagne Fall 2013 Color Me Healthy Umass Lowell By: Alicia Melvin.