[WATCH]: What vitamins shoud I take?
A common question I get, is should I take a vitamin. The easy answer, is yes, everyone should take a multivitamin, usually with iron. Vitamin D 2000-5000 units a day, and calcium. That’s it….
Health and Fitness News, Tips and Advice
A common question I get, is should I take a vitamin. The easy answer, is yes, everyone should take a multivitamin, usually with iron. Vitamin D 2000-5000 units a day, and calcium. That’s it….
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